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Jake Owen gave up alcohol 316 (and counting) days ago after he “embarrassed” himself for the last time.

“317 days ago I embarrassed myself after drinking too much alcohol one night. It wasn’t the first time either,” Owen wrote on Instagram. “The next day I told myself, ‘never again.’ I am better than that, and the people I love the most deserve better. My family, my little girls, and my friends.” Jake posted on Instagram Friday (July 29).