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Baylor Medicine offers a wide variety of healthcare specialties and services to our patients in order to deliver care that is competent, caring, and convenient.

If you could choose the perfect age to be forever, what would it be? According to a new survey, the top answer is 36.

Here are few more interesting results from the survey. Surprisingly, 4 out 10 would NOT want to be in their 20′s again. 59% used to be obsessed with the aging process and 56% found it exhausting fighting getting older. Meanwhile 41% have come to terms with aging. More than half of those surveyed say they look 5 years younger and feel 6 years younger than their age.

According to many experts these are the best ways to slow the aging process.


  • Eating healthy – 61%
  • Exercising daily – 57%
  • Drinking water – 56%
  • Taking care of their skin – 54%
  • Maintaining their mental health – 51%
  • Taking care of what their body tells them – 46%
  • Maintaining emotional health – 41%
  • Keeping a routine – 26%
What is the perfect age to be forever?

— Doug O’Brien